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the space between

Dear Readers,

In our ceaseless rush from one moment to the next, we often overlook the beauty of transitions – the space between. These spaces – between tasks, between seasons, between stages of life – are filled with potential and offer us an opportunity to reflect, adapt, and grow.

Transitions can sometimes be uncomfortable because they challenge us to let go of the familiar and embrace the new. But it's in this very discomfort that we find room for transformation.

This week, let's honor the transitions in our lives.


try this simple practice

  1. Identify a transition you're currently experiencing. 

  2. Take a few moments each day this week to reflect on this transition. How does it make you feel? What new opportunities does it present? Which parts of you are being challenged to grow?

  3. Instead of rushing through it, allow yourself to move with the pace of this transition, embracing the lessons it brings as they come.

Life itself is a series of transitions. Each one is an invitation to evolve, to become more of who we truly are.

May your week be filled with growth, transformation, and appreciation for the spaces between.

Holding space for you,

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